Cave Man Cobb Salad



4 Block Paleo Meal*

2 strips of Turkey Bacon, scissored (1P Block)

1 Hard-Boiled Egg, chopped (1P Block)

2 oz. Grilled Chicken, cubed  (2P Blocks)

1 c. Tomato – cubed (1C Block)

1/2 Avocado, cut (appr. 4F Blocks**)

Lettuce (6 c or 1 head = 1 block)

(Peas would be really great too! .75 c = 1C Block)

Salad Dressing


2 limes squeezed into blender

4 avocados

1 bunch of cilantro leaves

add water until smooth

add pepper, garlic, and cayenne to taste. YUM!

OR olive oil, lime, and pepper

Zone Blocks:

4P, 4F (w/o dressing), 1.5 C

* There are 4 Blocks of Fat and Protein, not counting the dressing.  There is ONLY a little over 1 Block of carbs.

**The actual Fat Block serving of avocado is 1 Tbsp. = 1 Block

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