Comments for CrossFit Verve http://www.crossfitverve.com Denver, Colorado Thu, 23 Feb 2012 03:23:41 +0000 hourly 1 http://wordpress.org/?v=3.3 Comment on Wednesday 120222 by David S http://www.crossfitverve.com/wednesday-120222/#comment-9182 David S Thu, 23 Feb 2012 03:23:41 +0000 http://www.crossfitverve.com/?p=3190#comment-9182 20kg 32-26-28 20kg 32-26-28

]]> Comment on Wednesday 120222 by James (O.G.) http://www.crossfitverve.com/wednesday-120222/#comment-9181 James (O.G.) Thu, 23 Feb 2012 01:57:04 +0000 http://www.crossfitverve.com/?p=3190#comment-9181 This is now the first time in history that anyone has ever used the phrase "damn good time" to describe 7 minutes of burpees. This is now the first time in history that anyone has ever used the phrase “damn good time” to describe 7 minutes of burpees.

]]> Comment on Wednesday 120222 by Jenn http://www.crossfitverve.com/wednesday-120222/#comment-9179 Jenn Wed, 22 Feb 2012 23:13:38 +0000 http://www.crossfitverve.com/?p=3190#comment-9179 Hahaha Cat - such an over-achiever! But that's why you can do pull-ups, so keep it going, girl! :) Hahaha Cat – such an over-achiever! But that’s why you can do pull-ups, so keep it going, girl! :)

]]> Comment on Wednesday 120222 by NateR http://www.crossfitverve.com/wednesday-120222/#comment-9178 NateR Wed, 22 Feb 2012 18:42:47 +0000 http://www.crossfitverve.com/?p=3190#comment-9178 I'm competing. I'm doing it because I want to see how much I improved upon myself from a year ago. It's a small monetary commitment to have a damn fun 5 weeks and see where you stack up in the region, world, or our own gym. You end up pushing just a little bit harder during these workouts and it will benefit your body and mind. It's just a damn good time people!! I’m competing. I’m doing it because I want to see how much I improved upon myself from a year ago. It’s a small monetary commitment to have a damn fun 5 weeks and see where you stack up in the region, world, or our own gym. You end up pushing just a little bit harder during these workouts and it will benefit your body and mind. It’s just a damn good time people!!

]]> Comment on Wednesday 120222 by Danni http://www.crossfitverve.com/wednesday-120222/#comment-9177 Danni Wed, 22 Feb 2012 18:03:18 +0000 http://www.crossfitverve.com/?p=3190#comment-9177 I'm competing for fun! I'm aware that my strength and abilities may not be the same as many other athletes out there, but I know that I am in the best shape that I have ever been in my entire life, and I am damn proud of that :) This will be my first step to see where I can use improvements, and dip my toes into my first ever competition with the Verve crew! I’m competing for fun! I’m aware that my strength and abilities may not be the same as many other athletes out there, but I know that I am in the best shape that I have ever been in my entire life, and I am damn proud of that :) This will be my first step to see where I can use improvements, and dip my toes into my first ever competition with the Verve crew!

]]> Comment on Wednesday 120222 by Slaughter http://www.crossfitverve.com/wednesday-120222/#comment-9176 Slaughter Wed, 22 Feb 2012 17:06:40 +0000 http://www.crossfitverve.com/?p=3190#comment-9176 I am competing as proof to myself, an example of others, the challenge and personal growth that will come from it, and because why not. Survival is embedded in our genome, might as well have some fun with it. I am competing as proof to myself, an example of others, the challenge and personal growth that will come from it, and because why not. Survival is embedded in our genome, might as well have some fun with it.

]]> Comment on Wednesday 120222 by rob b http://www.crossfitverve.com/wednesday-120222/#comment-9175 rob b Wed, 22 Feb 2012 07:53:47 +0000 http://www.crossfitverve.com/?p=3190#comment-9175 Check out the main site, there's a great video of a certain couple we all know... You two come across remarkably well - hard work, balance and making time for each other among it all. Way to go! Check out the main site, there’s a great video of a certain couple we all know…

You two come across remarkably well – hard work, balance and making time for each other among it all. Way to go!

]]> Comment on Wednesday 120222 by Pottsie http://www.crossfitverve.com/wednesday-120222/#comment-9173 Pottsie Wed, 22 Feb 2012 07:13:23 +0000 http://www.crossfitverve.com/?p=3190#comment-9173 *note to self* Do not do 5 rounds. That number you see is a 3. *note to self* Do not do 5 rounds. That number you see is a 3.

]]> Comment on Wednesday 120222 by rob b http://www.crossfitverve.com/wednesday-120222/#comment-9172 rob b Wed, 22 Feb 2012 05:58:03 +0000 http://www.crossfitverve.com/?p=3190#comment-9172 I'm in! why...well, there are a lot of reasons to do it and only excuses not to. Let's Go Verve! I’m in! why…well, there are a lot of reasons to do it and only excuses not to.

Let’s Go Verve!

]]> Comment on Saturday 120218 by Gabriel http://www.crossfitverve.com/saturday-120218/#comment-9171 Gabriel Tue, 21 Feb 2012 20:05:28 +0000 http://www.crossfitverve.com/?p=3098#comment-9171 7:00, 7:34, 32 x 105# back squats 7:00, 7:34, 32 x 105# back squats

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