Saturday 110409

Head to CrossFit Roots for the CrossFit 11.3 WOD


CrossFit Open Workout 11.3

Come one come all to the CrossFit Roots Community Day!  We’ll run heats of the CrossFit Open Workout 11.3 from 9:00am to 12:00pm.  Everyone is welcome – we will scale as needed!  A big shout out welcome to the folks from CrossFit Verve and MBS CrossFit!

Sign-up for a heat here! or just show up and we’ll get you in a heat.

How much?:
We’ll have a drop-in donation box  for visitng athletes at the athlete check-in table.  Or you can buy a t-shirt.
Find us here:
1980 8th Street

Boulder, CO 80304
Parking: Parking is available on the streets around the shop.  Your best bets are 8th Street and west of 8th Street.  The parking lot next to Roots is a private lot – you will be towed.

Have questions?  Call us!  303.807.5295



  1. Dan Y :

    Cool video. I disagree on Will’s stance about ignoring the complexity of the world but I LOVE the treadmill work ethic motto! Strong.

  2. bjackson :

    What he is saying so right on…what you believe you create…you should try writing down what you actually believe sometime…you’ll be shocked!

  3. Will Smith is cool!))

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