Friday 101015

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Three rounds for time of:
15 Deadlift, 225# (155#)
15 Handstand push-ups
15 Pull-ups
15 Thruster, 95# (65#)

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IMG_0329
This WOD looked fun, too bad it was my rest day.  Jackie, Jen O., K.C. and Becky rockin' out 30 thrusters for time.


 

 And then there was comic relief.

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