Everyday Warrior Workout #4a
9 Squat Clean, 195#(125#) (Brittany PR at #197)
28 Toes to bar
14 Thrusters, 135#(95#)
30 Calorie Row
See the full workout details here
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Today we do a workout named “Brittany”…….. – Anna Mattson
Today is a we are doing a workout named Brittany, named after Brittany Gill, half of the duo who started the Everyday Warrior foundation. We want to make sure you know a little about the person we are pushing ourselves for today. The following was taken from the Everyday Warrior website.
Brittany chronicled much her journey via a blog that I HIGHLY encourage you to take a moment to read. You can see her blog, MORE THAN HOPE, here. Brittany’s blog is beautiful, eloquent, and honest.
- We will be doing Part 2 of this workout tomorrow
- If you have time, please feel free to stop by the Turkey Challenge Saturday and Sunday to cheer on some Verve peeps
- YOGA IS BACK this Sunday at 11am!!