As many rounds as possible in 15 minutes of:
100′ Walking lunge
400m Run
400m Run with medball, 20#(14#)
Post results to comments or BTWB
We hope you had a great Thanksgiving!!! We only have 2 classes plus open gym today to get your post-Turkey Day calorie burn in, 9am – 10am Class / 10am – 11:30am Open Gym / 11:30am – 12:30pm Class.
VERVE UPDATES
- Edie with Masterpiece Doodle will be here Saturday showing/selling her amazing crafts! If you have a chance, check them out because the Holidays are right around the corner. You can preview some of the items she will have on her website Masterpiece Doodle.
