Friday 171208

For time:
30 Thrusters
30 Box jump overs
30 Toes to bar
60(40) Calorie row
30 Toes to bar
30 Box jump overs
30 Thrusters

Post results to comments or BTWB

Pretty freaking awesome!


Thank you, Gracias, Merci, Grazie, Arigato, Danke, Mahalo!  There are not enough words to express our gratitude for the AMAZING response to the Griffith Center for Children FILL THE EMPTY STOCKING DRIVE.  Because of you, we BLEW through several sets of tags, so not only do specific children get some great gifts, but children new to the system will have gifts to play with to make the transition feel a little better. 

Courtney, Eric, Ali Butler, and myself want to send you our deepest, heart-felt thank you!!! We are constantly reminded how great the VERVE members are.


Jeff showing off his awesome Slankets!! Courtney, I think Lucas wants one too!

A BIG SHOUT OUT to Verve member Jeff Clegg,  co-inventor of the Slanket!!  Jeff and his company donated nearly 100 Slankets to ALL of the children with the Griffith Center.  Because of his generous donation, every single child will get something especially for them during this Holiday season.

If you would like to get your very own Slanket and support a fellow Verve members’ company, you can order a Slanket…… INCLUDING AN EXCLUSIVE DISCOUNT  at THIS SITE. (everything goes on sale today!) Let me tell you how soft and comfortable these things are!!!!


  1. Eric Clancy :

    This is f*cking amazing on so many levels. Thanks to everyone that helped out.

  2. Jeff :

    And the extra discount for verve members is SLKVERVE

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