Friday

"Karen"

For time

150 Wallballs 20#/15#

Post time and thoughts to comments.

026 

Anna working on pull-ups.

Comments

  1. JaRed :

    I am curious if I do the same weight on Karen that I did last time for comparison purposes… Suppose we’ll find out tonight.
    Here is what happend on Oct. 27th:
    Jared (12#) 15:16
    See everyone tonight at CFV and at the Whiskey Bar!
    JY

  2. Alan :

    Great Job tonight! Man, we really are looking good! If it wasn’t enough to compare your times with previous one’s…or even your fellow Verver’s….Check out how we sit with the main site!
    http://www.crossfit.com/mt-archive2/003969.html
    Frontrange:
    http://frontrangecrossfit.typepad.com/front_range_crossfit/page/2/
    (see 12/11/08)
    Strong Work Everyone!

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