4 Block Paleo Meal*
2 strips of Turkey Bacon, scissored (1P Block)
1 Hard-Boiled Egg, chopped (1P Block)
2 oz. Grilled Chicken, cubed (2P Blocks)
1 c. Tomato – cubed (1C Block)
1/2 Avocado, cut (appr. 4F Blocks**)
Lettuce (6 c or 1 head = 1 block)
(Peas would be really great too! .75 c = 1C Block)
2 limes squeezed into blender
1 bunch of cilantro leaves
add water until smooth
add pepper, garlic, and cayenne to taste. YUM!
OR olive oil, lime, and pepper
4P, 4F (w/o dressing), 1.5 C
* There are 4 Blocks of Fat and Protein, not counting the dressing. There is ONLY a little over 1 Block of carbs.
**The actual Fat Block serving of avocado is 1 Tbsp. = 1 Block