Monday 110919

2 – 2 – 2 – 2 – 2 – 2 – 2 – 2 – 2 – 2

Rest 60 seconds between sets 

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Something a little different to focus on today.

As you think you shall become – Bruce Lee



  1. Cherie :

    Someone asked the Dalai Lama what surprises him most. This was his response.
    “Man, because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; He lives as if he’s never going to die, and then he dies having never really lived”
    Thanks Jared!

  2. Jorge :

    Will there be any hot dogs classes this week?

  3. Cherie :

    Jorge, Yes – Matt is just getting back for Canada today and I’ll nail him down to schedule out the next 30 days.

  4. Cherie :

    Sorry Jorge I am incorrect a one week off of Hot Dogs as we are starting a new cycle next week.

  5. Jorge :

    cool – thanks!

  6. James (O.G.) :

    Took awhile to hit 100,000 meters. How about we shoot for a million?

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