Monday 170403

3 Rounds for time:
25 Toes to bar
30 Alternating dumbbell snatch 40#(25#)
Row 500 Meters

Post times to BTWB

Congratulations to Tara, Peter, and Elliot Hubner on their newest addition, Benjamin! We are so excited for you all!

Congratulations to Tara, Peter, and Elliot Hubner on their newest addition, Benjamin! We are so excited for you all!

 

Here’s whats happening this Spring/Summer
May-
29th– Memorial Day (“Murph”)
June-
10th-11th- Cherry Creek Triple Threat at CrossFit Cherry Creek
July- 
8th-9thCrossFit Kids seminar at CrossFit Verve
August-
1st-6thCrossFit Games
19thFemme Royale at CrossFit Verve
And so much more to come!!
Have a wonderful week, athletes

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