Monday 180101

Open Gym only, 11am-1pm

Happy New Year!! #2017bestnine

2017 was a blast. We are certain 2018 will be just as awesome. We are kicking off the new year with so many new activities!!

Starting January 4th– Verve Barbell Club is back with a 6 week cycle. The 4th will be a test day to figure out your 1 RM snatch and 1 RM clean & jerk. The 6 week cycle will begin the following week of January 8th. It will be 3 days per week (Mon/ Tues/ Thurs) 7pm-8pm. Cost for Verve members is $40, cost for non-Verve members is $150. To register or if you have additional questions, please email courtney@crossfitverve.com.

Starting January 6th– CrossFit Kids on Saturday mornings with coach Haley!! We will be starting a kids program on Saturday mornings @ 8am. Parents can purchase a 10 punch card for $95 or there will be a $15 drop in rate. All purchases can be made on Verve’s square system. Parents do not need to be members of Verve to get their kids involved in the Kid’s class. 

January 20th– Verve holiday party!! We know the holidays are technically over but all that means is all your others parties have come and gone, so you have no reason to miss this one. Put the evening in your calendars, it will be an adults only party held at a bar in the area, so plan accordingly. Stay tuned for more details. 

January 20th-21st– Verve is hosting a Level 2 seminar. We will have 1 class in the morning each day, we will then be closed the remainder of the day. But don’t you worry, you got a party that weekend to think about anyway.

January 22nd– Verve will be starting a Nutrition Challenge!! We have chosen to start it after our holiday party, so you can boogie down without regret. Stay tuned for more details. 

That is a whole lot of fun to start off 2018 with. We hope you are as excited as us and ready to crush the new year!!

 

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