Picante Chicken

Picante Chicken….


If you like your chicken with a little kick, do I have a recipe for you.  So simple…so easy…a cave man can do it.  Wait, I hate those commercials.  Really though, this meal is for when you do not have a lot of time on your hands.  


12oz of chicken brest (12P)

16oz of picante sauce–mild, medium, or hot if you are feeling sassy (4C)

Avocados (F)

Spinach (C)


Pour the picante sauce all over the chicken and let marinate for an hour.  Turn your oven on to broil.  While the oven is heating up, place the chicken and sauce in a pyrex bowl and cover the chicken evenly with the sauce.  Place in the oven and let it cook 30 to 45 minutes.  Cut the breasts into quarters and make sure that there is no pink left.


Measure out your desired amount  of chicken and sauce (3oz = 3P, 1C).  Lay it on a bed of spinach (4Cups = 1C) and top it off with slices of avocado (3Tbs = 3F).  TA-DAHH!!!!  Now go enjoy all the time you just saved with your incredibly low maintenance paleo-zone happy dinner! 

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