Saturday 100130

Four rounds for time:
10 Front squat, 155#/105#
Pull-ups, 3 strict/6 kipping/9 chest-to-bar
Post time to comments.
Cheryl, happy during "Fran"


  1. Jack :

    Happy during Fran?… Brain does not compute.

  2. Cheryl :

    I agree… I sure don’t look happy, huh?! HA HA

  3. Matt :

    Sorry about the post mix up. Glitch in the system… It posted mid week last week for some reason. First time for everything.

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