Saturday 101002

Row or Run a 5K

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69kg weight class, Chris Zienkievicz snatching 70kg (154#).

REMINDER CROSSFIT VERVE IS CLOSED TODAY FOR THE USAW/CROSSFIT EVENT

The USAW/CrossFit event was kicked of with a bang today and Verve athlete Chris Zienkieviz did not disappoint.  Chris was successful in all three attempts on the snatch, starting at 60kg, 65kg and finishing with 70kg.  Immediately after the athletes moved on to the Clean & Jerk, judges were strict and we were all estatic when he jerked 90kg (198#) on his third lift.  Chris finished his lifting with a successful 160kg (352#) total.

On to the triplet.  Chris looked strong in the triplet and completed 5 rounds flat for a 210kg addition to his total.  Chris finished with 370 points getting him 7th place.  Congrats Chris, way to represent! 

Comments

  1. Zink :

    Nothing like lifting a bunch of weight over your head, in a uniform that shows off everything that you were born with. Thanks to everyone who came out. And a big thanks to Matt and Cherie for helping me get ready for this comp. Cant wait for the next one. Crossfit Verve Weightlifting Club is BADASS!!!

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