Saturday 110604

Five rounds for time:

15 Thrusters, 95#/65#
15 Bar-facing burpees

Post time to comments.

IMG_0350
John, mid-swoop and halfway up the rope.

Comments

  1. Jim D. :

    Deceivingly difficult. The burpees after the thrusters were cruel.
    17:09

  2. Pottsie :

    Ass. Kick. Er.

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