Saturday 120428

Only 1 class today at 9am
Outside the Box – Red Rocks WOD

Six rounds for time:

Bounding bench leaps up
Run down

Post time to comments.

Shane's FGB face.

Show up promptly and meet us at the stage by 9am to get started on an epic workout in the sun!

Best place to park would be the lower south lot 1 next to the Trading Post.  Then access the stage from there. 

 

Comments

  1. Joylyn :

    2 Rockies tix are left, over 45 people from Verve are gonna be going!
    If you want them plan on picking them up and joining us on Sunday. First come gets to play with us!

  2. Matt :

    Follow @CrossFitVerve on twitter to see today’s group pic from Red Rocks.

    Had a blast! Thanks for the awesome turnout!

  3. Julie H. :

    Hi Joylyn. I had planned on going, just been out of town and haven’t gotten a chance to pay yet. Think I was on the original list. Can I still get my ticket? :)

  4. Julie H. :

    Thank you!

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