Saturday 121006

Two rounds for time:

20 Toes to bar
30 Deadlifts, 185# (125#)
40 Box jumps, 20″
50 Burpees
Rest 3:00

Post times to comments and BTW.

Verve Moms are amazing. ‘Nuff said.

Comments

  1. bill :

    16:36, 20:02. Axle bar DL, they weren’t bad but it made the second rd t2b pretty crappy.

  2. Anders Gronsund :

    Killer Wod, tuned the Deadlifts up to 90kg and the box to a 24″
    My time 14:10

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