Saturday 130330

Five rounds for time:

15m Hollow drag
10 Chest to bar pull-ups
10 Hand release push-ups

Post time to comments and BTWB.

Robyn proving her fitness in Denmark, no excuses.

Please remember to submit your scores for 13.4 here by Sunday at 5pm.  We cannot submit them for you, but we will be happy to validate them by Tuesday at 5pm.  If you missed us Thursday, or you are looking to better yourself, then you can join us Saturday during Open Gym 12pm-1:30pm or Sunday 12pm-1:30pm for more opportunities to complete 13.4 and be judged.  Remember to submit your score before you leave!

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