Saturday 130406

As many rounds as possible in twelve minutes:

4 Shoulder press, 75# (55#)
8 Sumo deadlift high pull, 75# (55#)
12 Front squat, 75# (55#)

Post rounds to comments and BTWB,

Please claim me before the weekend is over, otherwise I’ll be donated!

Please join us for our End of the CrossFit Open Potluck on Sunday at 1:30pm.  We’ll provide tasty beverages, plates and silverware.  Bring a dish to share and sign up at the front.  Games will be out and laughs will be shared.

Remember to submit your scores here for 13.5 by Sunday at 5pm.  Finish strong!



  1. Ryan Y :

    I think the towel belongs to Andy.

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