Three rounds for time of:
25 Wallball 2-for-1's, 20# (14#)
Post time to comments and BTWB.
Good luck to the CrossFit Verve athletes competing Saturday at CrossFit Stapleton's Rocky Mountain Masters Throwdown. If you wanna check it out and cheer them on, see the schedule below and join us! The address is 3700 Havana Street, Unit 218
Denver, Colorado 80239. Jeremy B, we'll miss ya!
John W at 8:58am
Lamar and Matt G at 9:37am
WODs #2 and #3 heats to be announced… Check out the WODs here.