3 rounds for time of:
10 Hang power cleans, 135# (95#)
Post time to comments and BTWB.
At Verve, we pride ourselves on being a tight nit community. Especially this time of year where CrossFitters from around to see who is the Fittest in the world. We are our own little family. We are medical providers, cooperate execs, accountants, moms and dads. Everyday, we come together and sweat, bleed, and endure physical pain together. How can you not be closer to someone after what we go through?
Please join us at Verve for some fun workouts, and to watch the 2013 Reebok CrossFit Games with all your closest CrossFit friends and family! We'll be live-streaming everything for you to cheer on Matt and Emmalee this weekend! You can also follow all the latest Games coverage here on our personalized info page for them, as well as the Games mainsite here!
We cordially invite all of you to join us for "CHEERS AND BEERS" Starting at 3:30pm Saturday afternoon as we cheer on Matt and Emmalee as they take on the Saturday evening WOD. We will supply the beers, you supply the cheers. This will also be a non-labor intensive potluck, so bring your paleo and non-paleo munchies!! Please wear you V logo shirts and come ready to have some fun!!