Back Squat 3-3-3-3-3 reps
Post to comments and BTW.
Although we have a limited class schedule this weekend, we are happy to announce that we have some great clinics and workshops this upcoming week ahead.
- Tuesdays in April, 5:30am Running w/Nate
- Tuesday, April 8th 7pm Mobility & Shoulder Pre-hab w/Colby
- Wednesday, April 9th 7pm Nutrition & Zoning w/Matt
We hope you can join us! Sign up on MBO. Athlete Interest Clinics are free to Verve members or $20 drop-in. The Verve Nutrition Workshop is FREE to the community.
