As many rounds as possible in 8 minutes of:
30 double unders
15 Right arm DB snatch, 40#(25#)
15 Left arm DB snatch, 40#(25#)
Post times to comments and BTWB
Verve has an abbreviated schedule for New Year’s Eve and New Year’s Day.
Thursday 12/31/2015 – The last WOD is at 5pm, all classes after are cancelled.
Friday 1/1/2016 – We only have 2 classes, 11:30am and 12:30pm.
Saturday 1/2/2016 – Business as usual.
*Please go to MBO and sign up for classes per our usual standard of practice. Thank you.