Complete as many rounds as possible in 15 minutes of:
10 Hang power cleans, 155#(105#)
10 Toes to bar
200 Meter run
Post rounds and reps to comments and BTWB
What’s up this weekend?
The temperature. That’s what. So get outside, go on a hike, walk the dog, go for a bike ride.
Enjoy the beautiful Colorado weather and have a very wonderful Valentine’s Day. . . if you celebrate that sort of thing.
Next Friday is Verve’s Open Kick Off Party at Lucky Pie Pizza. Mark your calendars and get ready to get pizza wasted. Also known as carb loading for the big day, seriously, it’s all good to eat the pizza.