Sunday 100411

For time:

50 Pull-ups

50 Wall ball shots, 20#/14#

35 Pull-ups

35 Wall ball shots, 20#/14#

20 Pull-ups

20 Wall ball shots, 20#/14#

Bonus: If anyone completes all rounds unbroken and in less than 15 minutes, they receive a brand new CrossFit Verve hoody!!!

Post time to comments.

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CrossFit magic

Comments

  1. Dan :

    All I gotta say is that red car in the background is FN sweeeeeeeeeeeeeeT!

  2. ’tis magical, aye.

  3. bk :

    bk as rx’d 14:48

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