Sunday 100919

10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 2 – 1 rep rounds for time of:

10 Pistols, alternating legs

10 Pull-ups

Odd reps are chin over the bar, even reps are chest to bar.

Post time to comments.

047 
Jen G., getting under the bar at 6am.

Comments

  1. Jennifer :

    Month 2 at the gym, having fun and getting stronger…but, will endeavor to learn to pose prettier for the camera (and hopefully be less red faced)!

  2. Monique :

    JEN! So glad you joined the gym. :)

Speak Your Mind

*