Sunday 101211

Five rounds for total reps:

Overhead squat, 95#/65#

Push-ups

No rest is given between exercises.  Rest 3-5 minutes between rounds.

Post totals for each round to comments.

IL_W09_0307_TW_162
Andy Dutton, showing us how it's done.

Comments

  1. Matt :

    Rad pic Dutton… For a snowboarder.

  2. GregB :

    That has to be photo shopped. Look his pants are fitting and they don’t have “border sag”

  3. JimmyC :

    Joke for you haters-
    Q. Whats orange and looks good on a snowboarder?
    A. Fire
    Dutton, I will shred with you buddy!

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