Sunday 110227

Five rounds for time of:

400m Run 

25 Box jumps, 24" (20")

Post time to comments.

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A shout out to Slaughter who not only began working out again after just a few days of knee surgery, but hobbled around in "Annie are you Okay", subbing and using all three other limbs! Thanks for the inspiration Chris and here's to a speedy recovery.

Comments

  1. Blake :

    Someday, I hope to be half the man he is. Way to go slaughter!

  2. Matt :

    Nice job Chris!

  3. Pottsie :

    Just a flesh wound!

  4. Ali Nichols :

    Chris is Awesome!
    Great job everyone at the Fight for Air Climb! Team Verve represented!! Thank you Mas for all of your help today:)

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