Sunday 110702

Pool WOD at Berkeley Pool

Five rounds for time of:

50 Yard Swim 
25 Push-ups
1 Object retrieval, 10 ft 

Post time to comments.

Jump rope 3
Do you think Mike cleared the rope?

Bring your goggles, sunglasses and towel, and meet us at the pool at 8, 9 and 10.  Make sure you've signed up on MBO.


  1. Jeff "cueball" :

    Anyone have the address for the pool?

  2. Matt :

    5031 W. 46th Ave.

  3. Matt :

    9:46. Greatest morning of the summer so far!

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