Sunday 110717

15 – 12 – 9 – 6 – 3 rep rounds for time of:

L Pull-up 
Handstand push-ups

Post time to comments. 

Lindsey focused and getting it done, have a great Sunday. 


  1. Anna :

    If amyone drives a toyota, please look at your keys. Mine went missing yesterday, Saturday, at the gym. They have a keyless remote with toyota key, and a number of house keys with colored rubber ends on them. Thanks for saving them if someone picked them up! Anna

  2. Pottsie :

    OH! I left my black and red Grizzly wrist wraps on the cubby bench (I think that’s where they landed when I ran by) and forgot to pick them up yesterday. If they’re not already in there, can someone please put them in lost & found? Thanks!

  3. Mikey :

    I saw a set of keys by pole three (where the slack line is tied) yesterday at the 11 am WOD.
    Maybe yours?

  4. Leslie :

    To anyone interested in a doggie knee surgeron rec- I got one from my friend Amy who is a vet- see below
    Dr Lee Breshears….he’ an incredible surgeon, great with the animals and their parents. Have yet to get one bad review from any of the clients I have referred to him. He is at Animal Emergency and Specialty center off Parker road and Cottonwood. 720 842 5050

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