Sunday 111127

1 – 1 – 1 – 1 – 1 – 1 – 1

Thruster 

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Phil, gritting through axle bar deadlifts and rope climbs.  

Comments

  1. Trina :

    This workout put me in the mood to give Fran another try . . .

  2. Jim D. :

    180 failed at 185
    Warmed up with OHS 20 @ 95, 125 and 14@ 135

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