Sunday 120415

“Lynne”
Five rounds not for time:

Max bodyweight bench press
Max pull-ups
Rest 3:00

No rest given between exercises.

Post reps to comments.

Turkish get-ups--fun by yourself--but oh so much MORE fun with friends and family!

 

Comments

  1. Jim D. :

    165#, 10/27, 8/23, 6/20, 6/20, 6/17

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