Sunday 120520

Five rounds for time of:

Handstand walk 25 yards
50 Squats

Post time to comments.

Who says you can't have fun with your fitness as an adult?! Nothing but fun at Verve.


  1. Emmalee :

    Hey…..Any female from Verve run in any part of the Colfax Marathon today? My lil sister called me asking if I lost my head band? I said no I am wearing a black one, she found one on her 1/2 marathon and picked it up. If it’s yours let me know and I’ll be the middle man to get it back to you- talk about lucky and weird.

    BTW how about a verve team for the relay marathon next year?

  2. NateR :

    I ran it today too! Though I am not a female nor was I wearing a headband. I’d totally be down for a relay next year!!

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