Sunday 120527

Six rounds for time:
Row 250m
20 AbMat sit-ups
3 Rope climbs

Post time to comments.

Leah swinging for the stars.

Sunday Funday! ┬áDon’t miss out. ┬áCheck out the limited schedule tomorrow–we look forward to seeing you there!

Comments

  1. This is gonna trash the abs! I love it!

  2. David S :

    18:45 rx

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