Sunday 130428

For time:

Show up, do work.

Don’t be late. 

Maria getting stronger, rep by rep.

Single WOD at 7:15am  at Verve.  Endurance Run will meet at Commons Park (18th & Little Raven) to enjoy gorgeous sun while improving our pose skills.  Then go enjoy the rest of your Sunday Funday.

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  1. rob b :

    Surprise WOD? Awesome!! Sorry I missed it. Would love to see more of these. And, as long as we’re fulfilling wish lists… An atlas stone workout would rock! (pun intended. boo!) Or other odd objects workouts…

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