21 – 15 – 9 reps for time of:
Post time to comments and BTWB.
Please join us at Verve for some fun workouts, and to watch the 2013 Reebok CrossFit Games with all your closest CrossFit friends and family! We'll be live-streaming everything for you to cheer on Matt and Emmalee this weekend! You can also follow all the latest Games coverage here on our personalized info page for them, as well as the Games mainsite here!