Sunday 131124

Five rounds for time of:
10 Wall-walks
10 Toes to bar
20 Box jumps, 24″ (20″)

Post times to comments and BTWB.

Athletes and family all around, just a snippet of the weekend!

**NOTE:  BIG party tonight has been moved to The Absolute Lounge at EXDO Events Center (35oo Walnut St, Denver 80205)!  This is just 2 blocks from Jake’s (towards our Verve home) and we will have the Lounge all to ourselves, and a cash grille/cash bar and big screen for the football game!  It’s going to be an incredible time, we invite ALL of our fellow CrossFit community to join us!   

We’ll be celebrating the weekend of competition and all-around fun, all while watching the big football game between the Broncos and Patriots.  Join us for food, drinks and merriment while watching the bets go down involving donuts between the winners. 

Individual men and women will all be leaving on the epic 5k run at 8am and 8:05am respectively and will do the Deadlift Ladder following their finish.  Come cheer them on!  Feel free to join several us “chasing them” afterward for our morning WOD 🙂

Team heat schedule:
WOD 3 (There & Back) Stadium site

Mod-Zillas (Cecily, Amy OG, Dan W & Andy E)            9:00am
Snatch Gobblers (Maddie, Lev, Jay & Patrick M)          10:00am

WOD 4 (Deadlift Ladder)  Parking Lot site

Mod-Zillas (Cecily, Amy OG, Dan W & Andy E)             9:45am
Snatch Gobblers (Maddie, Lev, Jay & Patrick M)           10:32am

Following WODs 3 and 4 all the scores will be tallied and only the top individuals and teams will be invited to the finals.  Come join us as we cheer on Ali, Robyn, Courtney, Ange, Meghan, Emmalee, Joe, Michael, Nate, David, Jim, Josh, Cecily, Amy, Dan, Andy, Maddie, Lev, Jay and Patrick!  

See you at the epic after party at The Absolute Lounge at EXDO Events Center (3500 Walnut St)

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