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It’s time for a sweety snack when you want some delicious sugary concoction but can’t nutritionally afford to go through a half a gallon of Ben and Jerry’s!! This recipe comes to us courtesy of zoneappetit.com and can be found in its entirety here
*For those of you calculating your macros, each1/2c serving = 3.5g PRO, 18g CHO
Zone calculations: .5P; 2C; 0F
Yield: 5 servings (1/2 c. per serving)
¼ pkg of Jello Sugar-Free Vanilla pudding (8 grams for those using a scale)
1 tsp. vanilla
Splash of coconut milk (1-2 tsp)
1 6-oz container of Chobani plain greek Yogurt
2 cups strawberries, cleaned, quartered
1 cup blueberries, rinsed
1 cup pineapple
Mix together Jello, vanilla, yogurt and coconut milk. Set aside. Combine strawberries, blueberries and pineapple. Stir in pudding/yogurt mixture thoroughly. Let rest in fridge for an hour or so.
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