As many rounds as possible in 20 minutes of:
5 Thruster, 95#(65#)
7 Hang power clean, 95#(65#)
10 Sumo deadlift high pull, 95#(65#)
Post reps to comments or BTW
Tex-Mex Hash Breakfast Casserole – coming to you from PaleOMG
- Preheat oven to 450 degrees.
- Pull out a large skillet or oven proof cooking dish. (aka cast iron skillet, etc)
- Place skillet over medium heat, add a tablespoon of fat then add your minced garlic and diced onion.
- When onion just begins to soften, add your ground beef and use a spoon or spatula to break it up and combine with onion.
- Now use your shredding attachment on your food processor to shred you sweet potatoes. If you don’t have a food processor, just use a grater then go to the store and buy a food processor for next time. Life will be better with one.
- When your meat is almost cook through, add all your spices to the meat and onions and mix to combine the flavors.
- Now pour your shredded sweet potatoes on top of the meat and pat down then add your enchilada sauce on top.
- Cover and let simmer for around 8-10 minutes.
- Once sweet potato begins to soften, remove from heat, add your whisked eggs and stir to combine it all together.
- Place in oven and bake for 25-30 minutes or until eggs are cooked through.
- Let cool, this b*tch is gonna be hot!! The enjoy! For breakfast, lunch or dinner!!