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Hash is so simple and so tasty!

Hash is so simple and so tasty!



  • 3 cups sweet potatoes, peeled and cubed
  • 1 Tbsp olive oil
  • 1 yellow onion, chopped
  • 1 clove garlic, minced
  • 1 lb 99% fat-free ground turkey
  • 1 zucchini, diced
  • 1 red bell pepper, chopped
  • 1 tsp. ground cumin
  • 1 tsp. smoked paprika
  • 1/2 tsp. chili powder
  • 1/2 tsp. sea salt
  • 1 tsp. fresh parsley, finely chopped


  1. Bring a large pot of water to a boil and cut sweet potato into small cubes. Once water is boiling, add sweet potatoes and cook for about 5 minutes, until softened. Drain sweet potatoes in a colander and set aside.
  2. Drizzle olive oil in a large nonstick skillet and saute onion and garlic until fragrant, about 3 minutes. Add ground turkey and cook until crumbled and brown; do not drain any excess liquid.
  3. Next add sweet potatoes, zucchini, bell pepper, cumin, smoked paprika, chili powder and sea salt, mixing well, and cook until potatoes are slightly caramelized and crispy, about 5 minutes.
  4. Top with fresh parsley, serve and enjoy!

Nutritional Information
Serving Size: 1 cup • Calories: 264 • Fat: 4.8 g • Carbs: 25.9 g • Fiber: 4.5 g • Protein: 30.8 g

– See more at:

-Yoga @ 11am with Kacey then mimosa’s at Jake’s!! There is no reason not to go!


  1. Linda :

    Make it all the time. Love it with a gooey egg on top!

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