Every 2 minutes for 20 minutes
30 Double unders
Row 15(10) Calories
Score = total rounds completed RX
Post rounds to comments or BTWB
This probably goes without saying but, we have some smart cookies that go to Verve. Some of these smart cookies like to share their smartness via personal/business blogs. I want to highlight some of these awesome people.
AMY KWELLER – As a Registered Dietitian, I have a professional relationship with pears. But as someone who loves great food, I also have a personal relationship with pears! So there is no better way to spend my time than blogging about this lovely fruit. I will blog about pears from farm to table; healthy living, cooking, and recipes; the therapeutic benefits of pears and a wholesome diet; and how pears can fit into your lifestyle. I have a background in clinical and community nutrition, and teaching others how to lead healthy, fulfilling lives is my goal and passion – so send me your questions. My hope is that everyone who visits this site will find something that lingers long after the browser closes, and I expect that will be a deeper love of pears!
Take some time to check out her blog, THE PEAR DISH HERE!!