Sunday 170226

Complete as many rounds as possible in 12 minutes of:
3 Rope climbs, 15′
12 Push press, 135#(95#)
50 Double-unders

Post rounds and reps to comments and BTWB

Thank you again to Ascent Protein for sponsoring our Friday Night Throw Down for 17.1!!

Thank you again to Ascent Protein for sponsoring our Friday Night Throw Down for 17.1!!

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