Sunday 170507

Tabata this:
Ring row
Push-up
Ab-mat sit-up
Paralette lateral hops

*:20 of work, :10 of rest x 8 rounds per movement. Score is lowest number of reps maintained

Post scores to comments and BTWB

Jason laid out, trying to figure out where the weekend went.

Jason laid out, trying to figure out where the weekend went.

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