Sunday 170603

Helen meets Annie

“Helen”
3 Rounds for time of:
Run 400 Meters
21 Kettlebell swings 53#(35#)
12 pull ups

Rest 2 minutes then:

“Annie” 
50-40-30-20-10
Double unders
Ab mat sit ups

Post times to comments and BTWB

#sexyfaceSunday brought to you by Stan. Apparently someone is not happy the weekend is almost over.

#sexyfaceSunday brought to you by Stan. Apparently someone is not happy the weekend is almost over.

Comments

  1. Stan :

    👍🏼

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