Sunday 170709

In teams complete the following for time:
100 calories on the assault bike (switch every 10 calories)
100 10 meter prowler pushes
80 calories on the assault bike (switch every 10 calories)
80 10 meter prowler pushes
60 calories on the assault bike (switch every 10 calories)
60 10 meter prowler pushes

Post times to comments and BTWB

John is looking forward to Monday like. . . . #SexyFaceSunday or #SexyNoFaceSunday

John is looking forward to Monday like. . . . #SexyFaceSunday or #SexyNoFaceSunday

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