Sunday 170827

For time:
50-40-30-20-10
Russian kettlebell swings, 53#(35#)
Ab mat sit ups
Double unders

Post times to comments and BTWB

Jared displaying few signs of life after the full class assault bike work, #SexyFaceSunday

Jared displaying few signs of life after the full class assault bike work, #SexyFaceSunday

 

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