Sunday 171029

3 Rounds for reps:
3 Minutes max calories on rower
2 Minutes max wallball shots, 20#(14#)
1 Minute max rope climbs
Rest 1 minute

Post reps to comments and BTWB

Why do heavy squats always make for the best #sexyfacesunday?? Jade getting after it.

 

Speak Your Mind

*