Sunday

"Eva"

Five rounds for time:

Run 800 meters

30 Kettlebell swings, 32kg/24kg

30 Pull-ups

Post time to comments.

Check out a live webcast of Dr. Barry Sears presenting his Zone Nutrition seminar today at 7am here.

Comments

  1. Carol :

    Dr. Barry Sears really makes it simple. Thanks for the posting. Very helpful.

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