Tuesday 170704

“Partner McGhee”
Complete as many rounds as possible in 30 mins of:
5 Deadlifts, 275#(185#)
13 Push-ups
9 Box Jumps 24″(20″)

Post rounds to BTWB

Corporal Ryan C. McGhee, 21, was killed in action on May 13, 2009 by small arms fire during combat in central Iraq. He served with 3rd Battalion, 75th Ranger Regiment of Fort Benning, Ga. This was his fourth deployment, his first to Iraq. Ryan was engaged to Ashleigh Mitchell of Fredericksburg, VA. He is survived by his father Steven McGhee of Myrtle Beach S.C., his mother Sherrie Battle McGhee, and his brother Zachary.

Reminder that we have 2 classes today and Open Gym in between the 2 classes.  Our normal schedule returns on Weds.

Also starting Weds we have 2 PM Sprint classes.  We are testing out the 2 Sprint classes and will keep them both as long as we have enough people in each class to warrant having both.  If we see attendance start to slip in one of the classes, we will go back to having just the 1 class at night.  If you like the idea of having the earlier Sprint class, make sure you sign up and attend.

This is how the Cornhole tournament shaped up on Saturday

This is how the Cornhole tournament shaped up on Saturday












Above is how the Cornhole tournament went down on Saturday afternoon.  We played a double elimination tournament and had 12 teams participate and many others show up to watch and have a few drinks.  Alex and Adam rolled through the winners bracket and then were able to defeat Barb and Dave in the championship match.  It was a fun afternoon and we will definitely be putting this on again.  We are also planning a few other activities for the near future so stay tuned to the blog for more details as they become available.

Happy 4th of July!

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